Pikes Peak Library District is closed Fri., Jan. 16, for staff development and Mon., Jan. 19, to observe the Martin Luther King Jr. holiday. The eLibrary, as well as other online services and resources, will still be available.

Food and Nutrition Basics

Age Group:

Adult, Senior
Please note you are looking at an event that has already happened.

Event Details

Colorado State University Extension has created a workshop focusing on Food and Nutrition Basics. Participants attending this online workshop will learn what the essential nutrients are and their basic functions, the most current Dietary Guidelines for Americans and healthy eating patterns. As well as discovering strategies on how to follow a healthy eating pattern.