Description
Treat yourself to a nervous system reset and mind/body reboot while unleashing your inner power and connecting to a community of beautiful souls!
Seating is limited, and must be reserved beforehand through Eventbrite - https://www.eventbrite.com/e/community-stress-reduction-meditation-tick…
This class is for you if:
*You're curious about meditation, or have tried before but not had success.
*You're feeling stressed and burnt out.
*You're looking for new ways to increase your self love or self care.
*You're seeking connection to your inner self and to other beautiful souls.
*You are ready to embody your full potential and rise in this new year and beyond!
This class is open to all and will be a wonderful experience both for those who are brand new to meditation as well as those who are experienced in meditation. Join us and allow yourself to be guided on a relaxing and rejuvenating journey where you will balance your nervous system, calm your mind, reduce your stress, and empower yourself for what lies ahead in life.
Along with a certifications in Meditation and Holistic Coaching, Connie is also a certified Breath-work Instructor and Coach with years of experience, and she will guide you into simple and powerful breath patterns that are proven to reduce stress, stabilize your nervous system, and leave you feeling calm and rested.
I can't wait to connect with you and support you on your beautiful journey! Be sure to reserve your seat here at Eventbrite and check out TheRoomToBloom.com for even more resources and services dedicated to empowering and supporting you on your journey.
Reserve your seat today at https://www.eventbrite.com/e/community-stress-reduction-meditation-tick…