Children's Hospital Colorado Presents: Outdoor Mindfulness Exercises Virtual Talk

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Age Group:

Adults, Family
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Program Description

Event Details

We have been celebrating Earth Day in the US since 1970 – over fifty years! Come join us (virtually) this Earth Day, 4/22/21 at noon, for a special time of mindfulness and meditation with our own Mother Earth. Depending on the weather, we will be outside enjoying fresh air and sunshine. Remaining indoors is fine too based on your own comfort level and preference. Come join us in gratitude for this beautiful planet that supports us. We will learn some mindfulness techniques that can be applied every day. All are welcome!

 
This guided meditation will take place via Zoom.  A link to the virtual session will be sent out to registrants the morning of the program date.