Chair Yoga

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Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 18 and up

Program Description

Event Details

Restore balance, focus, and increase vitality by strengthening and stretching your body, clearing your mind and tuning into your breath.  With the use of chairs, we explore the poses with a slow steady practice of movement and breath.

18 and older. Registration Required.