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Program Description
Event Details
Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy!
Offered as a part of the Winter Adult Reading Program.
Disclaimer(s)
One slot per participant: Please register for only one session so that others can attend the program. If you are unable to attend, please cancel your registration so that others can participate.