Manitou Springs Library is temporarily closed to prepare for its move in early 2025. 

Building Healthy and Delicious Meals

Event Type:

Adults, Class, Cooking

Age Group:

Adult, Senior

Event Details

Let’s get back to the basics! Discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats, and carbohydrates to build healthy & delicious meals. Together we'll make meal planning easy! 

Offered as a part of the Winter Adult Reading Program.