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Aging Well, Without Injury - Part 1

Event Type:

Class, Equity, Diversity, and Inclusion Programs, Seniors

Age Group:

Senior
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Event Details

Aging Well, Without Injury: How to prevent falls

​​​Falls are the most common injury for people of all ages. This two-part workshop covers what increases your risk of falling and being injured, and how to keep yourself safe and injury free. Our goal is to prevent injuries so you can continue the active lifestyle you enjoy. Please join Christy from Centura Health for fun, learning, and fellowship.  This is part 1 of a 2-part series. Part 1 is recommened before attending part 2. Light refreshments will be served.