A gentle class taught by a licensed yoga instructor for caregivers and the infants they love (4 weeks to crawling). Special attention focused on baby bonding and postpartum moms. Please be sure to check with your health care provider to be sure you and baby are ready for a program. You will need a mat/beach towel and a baby blanket.
This video available for viewing on YouTube beginning Jan. 16, 2021 at 10:30 a.m. Click here